These are the tips that was given to me by my family:-
Younger sister: You have to take shower before taking your meal,if not, you'll get bloated.
Elder sister: Yoga. Guess it works but I didn't worked for my sister since she likes to eat junk food.
Uncle: You cannot drink water right after meal. Just take a rest first and drink water at least 30 minutes after meal. "Guess Im gonna try this.."
My Mom: DIETTTTTTT!!!!
Younger sister: You have to take shower before taking your meal,if not, you'll get bloated.
Elder sister: Yoga. Guess it works but I didn't worked for my sister since she likes to eat junk food.
Uncle: You cannot drink water right after meal. Just take a rest first and drink water at least 30 minutes after meal. "Guess Im gonna try this.."
My Mom: DIETTTTTTT!!!!
