These are the tips that was given to me by my family:-
Younger sister: You have to take shower before taking your meal,if not, you'll get bloated.
Elder sister: Yoga. Guess it works but I didn't worked for my sister since she likes to eat junk food.
Uncle: You cannot drink water right after meal. Just take a rest first and drink water at least 30 minutes after meal. "Guess Im gonna try this.."
My Mom: DIETTTTTTT!!!!
Younger sister: You have to take shower before taking your meal,if not, you'll get bloated.
Elder sister: Yoga. Guess it works but I didn't worked for my sister since she likes to eat junk food.
Uncle: You cannot drink water right after meal. Just take a rest first and drink water at least 30 minutes after meal. "Guess Im gonna try this.."
My Mom: DIETTTTTTT!!!!
No supper. And take less rice and more exercise. My secret of 90 kg to 73 kg. :)
ReplyDeleteWell, I have heard your Uncle's saying from many of my friends for my Cousin Brother. He has put on a lo of weight. He gains almost a pound every two days. So that's bad. I am sure he makes it even worse every week when we eat out.....:)
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